Skullcap -scutellaria lateriflora - Eases anxiety and calms the mind chatter and stressed states. Powerful nerve tonic as it nourishes and rebuilds nerves.
Passion Flower - passiflora incarnata - Aids in both sleep -onset and sleep-maintenance insomnia.
Chamomile Buds - Chamomile nobile - An historic calming herb, also helps with digestion, pain eases anxiety and tension.
Lemon Balm - Melissa Officinalis - Promotes calm and eases tension, calms the mind for an easier sleep.
Lavender buds - Lavandula augustafolia - Calming & relaxing, eases anxiety, depression, insomnia, exhaustion and headache.
Oatstraw - avena sativa- Relieves chronic insomnia, nutritive and sooths the nervous system.
Hops humulus lupulus - Helps the body ease into sleep by quieting the mind from anxious or restless thoughts, good for insomnia during menopause.